Compassionate Support, Practical Tools, & Care Designed for You.

We offer a warm, non-judgmental space where you can feel heard, supported, and gently challenged to grow. Through virtual therapy, we help clients manage stress, anxiety, depression, and life transitions using strength-based and CBT approaches. Our work is collaborative, practical, and tailored to you.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Care That Helps You Move Forward

Choosing the right counselor is an important step toward feeling better and I know it can feel overwhelming. People come to counseling for many reasons: navigating stress, wanting a nonjudgmental space to talk, or working through anxiety or depression. At Spark Harmony Counseling, you’ll find a welcoming, supportive environment where you can feel heard, challenged, and empowered to grow. I use strength-based and cognitive behavioral (CBT) approaches to help you build practical strategies that align with your goals and feel authentic to you. Most importantly, I want to get to know you--what’s working, what’s not, and how we can move forward together. We look forward to supporting you on this journey!
Kathleen Ahern
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Relationship Issues
  • Trauma
  • Life Transitions
  • Self Esteem
  • Military/Veteran's Issues
  • Career Counseling
  • Coping Skills
  • Family Conflict
  • Mood Disorders
  • Stress

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Solution Focused Brief (SFBT)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based

Insurance Accepted

  • Aetna
  • Cigna
  • Anthem

Fees

  • 60 Minute Session: $110